Onion Rings
Packaged product Légumes Thins
Onion Rings contains 526 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 132 kcal.
Roughly 54 % of its calories come from fat, with 46 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat | not reported | |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fat30,4 gin the top quarter of légumes (median 5,4 g)
- Sodium660 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Black Pepper and Parmesan Pringles | 526 | 6,4 g | 55,6 g | 30,4 g |
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| Pop corn Carrefour | 526 | 8,7 g | 54 g | 29 g |
| Onion Rings Original Roast Onion Thins | 526 | 2,4 g | 59,2 g | 30,4 g |
| 103 ORDINA ONIONS Eat Hot SERVES 4 or Cold MICROWA Scott's Fine Foods | 526 | 4 g | 48,9 g | 35,1 g |
| Bugles Hot Chili Pepper And Lime Bugles | 527 | 4 g | 58 g | 28 g |
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| chunky pop corn Nestle | 527 | 8,4 g | 55,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Rings?
100 g of Onion Rings has 526 kcal. Serving, 1 portion, 25 g (25 g): about 132 kcal.
How much protein is in Onion Rings?
Onion Rings contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 25 g (25 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Onion Rings?
Onion Rings has 59,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Rings?
Onion Rings contains 30,4 g of fat per 100 g.
How much sodium is in Onion Rings?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310988022347. License: ODbL 1.0 (Open Food Facts). Source record dated 29 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.