One pot pasta
Packaged product Grains et pâtes alimentaires Just Spices
One pot pasta contains 214 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 26 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 59 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Sugars17 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Spices
- Barcode
- 4260431676939
- Quantity
- 25g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain complet de seigle bio graines de tournesol Céréal Bio | 214 | 5,7 g | 34 g | 3,7 g |
| Japanese Style Noodles (Udon) Twin Marquis | 214 | 6,4 g | 40 g | 3,2 g |
| Italian pasta salad Grandpas Signature Salads | 214 | 0 g | 25 g | 13,6 g |
| Salade végétal quinoa croquant (amandes noisettes) Pierre Martinet | 214 | 7,2 g | 19 g | 11 g |
| Morning Glory Overnight Oats Everytable | 214 | 5,4 g | 32,2 g | 7,8 g |
| Whole Grain Brown Rice Wegmans Organic Steamables | 214 | 4,3 g | 41,4 g | 3,6 g |
| Pasta Salad Jl King | 214 | 3,1 g | 28,2 g | 10,7 g |
| Pasta pesto PLUS | 214 | 4,1 g | 24,4 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One pot pasta?
100 g of One pot pasta has 214 kcal.
Is One pot pasta high in protein?
One pot pasta contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in One pot pasta?
One pot pasta has 27 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One pot pasta?
One pot pasta contains 3,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260431676939. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.