Morning Glory Overnight Oats
Packaged product Grains et pâtes alimentaires Everytable
Morning Glory Overnight Oats contains 214 kcal per 100 g. A serving, 1 portion, 295 g (295 g) provides about 631 kcal.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 115 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94,9 mg | 4 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 16,6 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 5,4 g | 11 % |
| Potassium L | 5 420 mg | 115 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber4,1 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars16,6 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat7,8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,68 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium94,9 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138531235
- Label serving
- 1 portion (295 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning Glory Overnight Oats?
100 g of Morning Glory Overnight Oats has 214 kcal. Serving, 1 portion, 295 g (295 g): about 631 kcal.
How much protein is in Morning Glory Overnight Oats?
Morning Glory Overnight Oats contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 295 g (295 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Morning Glory Overnight Oats?
Morning Glory Overnight Oats has 32,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 16,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Glory Overnight Oats?
Morning Glory Overnight Oats contains 7,8 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Morning Glory Overnight Oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (115 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morning Glory Overnight Oats?
100 g contains 94,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531235. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.