Olives
Packaged product Légumes Iliada
Olives contains 210 kcal per 100 g. A serving, 28.35 g (28,4 g) provides about 60 kcal.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 3,3 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 600 mg | 70 % |
| Total carbohydrates L | 0,14 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 0,3 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat22,7 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,3 gabove the median for légumes (median 1,1 g)
- Sodium1 600 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 738 kcal | 210 kcal |
| Protein | 4 g | 1,1 g |
| Carbohydrates | 0,49 g | 0,14 g |
| Fat | 80 g | 22,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 5,7 mg | 1 600 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives de Grèce à l’Orientale Croc’ frais | 210 | 1,3 g | 2,5 g | 21 g |
| White Corn Arepa Aurepa | 210 | 5 g | 45,3 g | 0,4 g |
| Classic Caesar Salad Kit Taylor Farms | 210 | 4 g | 8 g | 18 g |
| Crunchy Vegetable Salad Hannaford | 210 | 4 g | 22 g | 13 g |
| Italian Tomato Arancini Herman's | 210 | 3,1 g | 40 g | 3,7 g |
| Green Tomato Chutney Isle Of Wight | 210 | 1,1 g | 52 g | 0,23 g |
| Crunchy Vegetable Salad - Taste Of Inspirations Hannaford Taste Of Inspiration | 210 | 4 g | 22 g | 13 g |
| Olive Salsa Hommos Pilpel | 210 | 6 g | 5,5 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 210 kcal. Serving, 28.35 g (28,4 g): about 60 kcal.
How much protein is in Olives?
Olives contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,32 g in serving, 28.35 g (28,4 g). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olives?
Olives has 0,14 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Olives?
Olives contains 22,7 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Olives?
100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900043. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0027158002137. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.