Oliven
Oliven contains 206 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 52 kcal.
Roughly 96 % of its calories come from fat, with 2 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 2 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 2,5 g)
- Fat20,7 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2,3 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Protein Power Salad Wegmans | 206 | 10,6 g | 6,8 g | 14,1 g |
| Onion Rings Harvest Basket | 206 | 2,9 g | 26,5 g | 9,2 g |
| Ashoka Lime Pickle Hot (500G) Ashoka | 206 | 2,3 g | 10,6 g | 17,5 g |
| Spinach And Fetta Quiche Ready Chef Heat 'N' Eat | 206 | 6,2 g | 19 g | 11,5 g |
| Battered onion rings Dunnes Stores | 206 | 2,9 g | 27 g | 9,2 g |
| Pitted Kalamat Olives Morrisons | 206 | 1,3 g | 8,8 g | 18,4 g |
| Tartinade d'olives noires Bornibus | 206 | 0 g | 5 g | 20 g |
| Olives Arbequines del Priorat Casa Amella | 206 | 1,8 g | 6,3 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven?
100 g of Oliven has 206 kcal. Serving, 25.0 g (25 g): about 52 kcal.
How much protein is in Oliven?
Oliven contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,25 g in Serving, 25.0 g (25 g). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Oliven?
Oliven has 0,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven?
Oliven contains 20,7 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000562132209. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.