Olive oil

Packaged product Graisses et huiles Fry light

Olive oil contains 481 kcal per 100 g. A serving, 2 ml (2 g) provides about 10 kcal.

Roughly 100 % of its calories come from fat, with 0,1 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 824 kcal per 100 g across 1 033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive oil by Fry light, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
0 gprotein
0,1 gcarbohydrates
49,5 gfat
10kcal in serving, 2 ml (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 49,5 g 63 %
Saturated fat L 7,1 g 36 %
Sodium L 0 mg 0 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 0,1 %Fat: 100 %481kcal / 100 g
  • Carbohydrates 0,1 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat49,5 gin the lowest quarter of graisses et huiles (median 93,3 g)
  • Saturated fat7,1 gin the lowest quarter of graisses et huiles (median 13,7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Fry light
Barcode
5000442007594
Quantity
190ml
Label serving
2 ml
Category
Huiles d'olive
Packaging
Plastic,Bottle,pump bottle,en:hdpe-bottle
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extra Virgin Olive Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin: Natural Flavouring, Thickener: Xanthan Gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile d'olive

Similar products

FoodCaloriesProteinCarbsFat
Olive oil Lidl 467 0,1 g 1,5 g 51,1 g
Aceite de oliva Hacendado 535 5,8 g 50,2 g 34 g
100% pure olive oil Daily Chef 375 0 g 75 g 0 g
100% Italian Extra Virgin Olive Oil Carapelli 594 0 g 0 g 69,3 g
Olive Oil Hill Country Fare 353 0 g 0 g 41,2 g
Olive Oil with chilli Tesco 650 4 g 8 g 66 g
Fancy Graza Mayo 714 0 g 0 g 71,4 g
Ingredients Gochujang Chilli Paste Waitrose 216 3,8 g 45 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive oil?

100 g of Olive oil has 481 kcal. Serving, 2 ml (2 g): about 10 kcal.

How much protein is in Olive oil?

Olive oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 ml (2 g). About 0 % of its calories come from protein.

How many carbs are in Olive oil?

Olive oil has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive oil?

Olive oil contains 49,5 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Olive oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000442007594. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.