old Raspberry Crunch Bar
Old Raspberry Crunch Bar contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 3,3 g | |
| Protein L | 19,7 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of fruits (median 0,71 g)
- Fiber26 gin the top quarter of fruits (median 1,5 g)
- Sugars3,3 gin the lowest quarter of fruits (median 11,9 g)
- Fat22 gin the top quarter of fruits (median 0,12 g)
- Saturated fat14 gin the top quarter of fruits (median 0,028 g)
- Sodium380 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fruity Anzac Higgins | 380 | 4,5 g | 53,4 g | 16,3 g |
| apple danish strip Wegmans | 380 | 4 g | 54 g | 16 g |
| Krono Bar Apricot And Cranberry Krono Nutrition | 380 | 8 g | 62 g | 12 g |
| Blueberry & Cherry Bake Shop Bakery | 380 | 4 g | 54 g | 18 g |
| Berry buckies Mindful Foods | 380 | 9,3 g | 66,7 g | 6,9 g |
| Açaí Berry Powder Bulk | 380 | 0 g | 94 g | 0 g |
| Vegan Protein Extreme - White Choc Raspberry Swirl - Proteinworks Protein Works | 380 | 82,9 g | 5,7 g | 2 g |
| Dried Dragon Fruit Ohla Dried Fruit | 380 | 4 g | 82 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in old Raspberry Crunch Bar?
100 g of old Raspberry Crunch Bar has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.
Is old Raspberry Crunch Bar high in protein?
Old Raspberry Crunch Bar contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 30 g (30 g). About 20 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in old Raspberry Crunch Bar?
Old Raspberry Crunch Bar has 28,7 g of total carbohydrates per 100 g, including 26 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in old Raspberry Crunch Bar?
Old Raspberry Crunch Bar contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in old Raspberry Crunch Bar?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120085630044. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.