Old Cheddar Cheese Light
Packaged product Produits laitiers et oeufs No Name
Old Cheddar Cheese Light contains 300 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 90 kcal.
Roughly 53 % of its calories come from fat, with 42 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,7 g | 58 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 66,7 mg | 22 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60 % |
| Fer L | 0,67 mg | 4 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat16,7 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat11,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium700 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 73831754
- Label serving
- 3 cm cube (30 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Light Cheddar Cheese Cracker Barrel | 300 | 26,7 g | 0 g | 23,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Cheddar Cheese Light?
100 g of Old Cheddar Cheese Light has 300 kcal. Serving, 3 cm cube, 30 g (30 g): about 90 kcal.
Is Old Cheddar Cheese Light high in protein?
Old Cheddar Cheese Light contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 9 g in serving, 3 cm cube, 30 g (30 g). About 42 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Old Cheddar Cheese Light?
Old Cheddar Cheese Light has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Cheddar Cheese Light?
Old Cheddar Cheese Light contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
How much sodium is in Old Cheddar Cheese Light?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 73831754. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.