ふ菓子 Ofu (Wheat Protein)
Packaged product Grains et pâtes alimentaires トーカイフーズ
ふ菓子 Ofu (Wheat Protein) contains 369 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 369 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fat1,2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium142 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- トーカイフーズ
- Barcode
- 4974870002272
- Label serving
- 1 portion (100 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Flour Creative Baker | 369 | 13,8 g | 69,3 g | 3,2 g |
| Quinoa facile Lustucru | 369 | 15 g | 65 g | 4,4 g |
| 5 Grain Musli Kellogg's | 369 | 9,3 g | 67 g | 5,1 g |
| Oats yours way Nairn's | 369 | 11,4 g | 63,1 g | 5,7 g |
| Whole Grain Oat Flour Wholesome Earth | 369 | 12,3 g | 60,7 g | 6 g |
| Pasta Gluten Free Cibo Di Italia | 369 | 16,3 g | 65,5 g | 4,6 g |
| Brown Long Grain Rice Ibis | 369 | 7,5 g | 78 g | 3 g |
| Vegetable Jasmine Rice Congee Topp | 369 | 6,4 g | 82 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ふ菓子 Ofu (Wheat Protein)?
100 g of ふ菓子 Ofu (Wheat Protein) has 369 kcal. Serving, 1 portion, 100 g (100 g): about 369 kcal.
Is ふ菓子 Ofu (Wheat Protein) high in protein?
ふ菓子 Ofu (Wheat Protein) contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in ふ菓子 Ofu (Wheat Protein)?
ふ菓子 Ofu (Wheat Protein) has 78,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ふ菓子 Ofu (Wheat Protein)?
ふ菓子 Ofu (Wheat Protein) contains 1,2 g of fat per 100 g.
How much sodium is in ふ菓子 Ofu (Wheat Protein)?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4974870002272. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.