Oden Set
Packaged product Autres aliments Shirakikku
Oden Set contains 164 kcal per 100 g. A serving, 110.0 g (110 g) provides about 180 kcal.
Roughly 45 % of its calories come from carbohydrates, with 30 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 5,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 45 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber0,91 gbelow the median for autres aliments (median 1,9 g)
- Sugars5,5 gabove the median for autres aliments (median 3,4 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,91 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shirakikku
- Barcode
- 0074410925475
- Label serving
- 110.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-brochette Dunham | 164 | 20 g | 0 g | 9,1 g |
| Ricotta Fiorella Saputo | 164 | 10,9 g | 3,6 g | 12,7 g |
| Wild Sardines Gold Seal | 164 | 21,8 g | 0 g | 9,1 g |
| Labneh Supermarché PA | 164 | 9,1 g | 14,5 g | 8,2 g |
| Member’s Mark Seasoned Brussels Sprouts Member’s Mark | 164 | 2,7 g | 8,2 g | 13,6 g |
| Seasoned Brussels Sprouts Member’s Mark | 164 | 2,7 g | 8,2 g | 13,6 g |
| Seasoned Brussels Sprours Member’s Mark | 164 | 2,7 g | 8,2 g | 13,6 g |
| Spanish Style Sardines MEGA | 164 | 20 g | 3,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oden Set?
100 g of Oden Set has 164 kcal. Serving, 110.0 g (110 g): about 180 kcal.
Is Oden Set high in protein?
Oden Set contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in serving, 110.0 g (110 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Oden Set?
Oden Set has 18,2 g of total carbohydrates per 100 g, including 0,91 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oden Set?
Oden Set contains 5,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410925475. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.