Labneh
Packaged product Autres aliments Supermarché PA
Labneh contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Sugars14,5 gabove the median for autres aliments (median 3,4 g)
- Fat8,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
- Sodium345 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supermarché PA
- Barcode
- 0202056605493
- Label serving
- 1 portion (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-brochette Dunham | 164 | 20 g | 0 g | 9,1 g |
| Oden Set Shirakikku | 164 | 10 g | 18,2 g | 5,5 g |
| Ricotta Fiorella Saputo | 164 | 10,9 g | 3,6 g | 12,7 g |
| Wild Sardines Gold Seal | 164 | 21,8 g | 0 g | 9,1 g |
| Member’s Mark Seasoned Brussels Sprouts Member’s Mark | 164 | 2,7 g | 8,2 g | 13,6 g |
| Seasoned Brussels Sprouts Member’s Mark | 164 | 2,7 g | 8,2 g | 13,6 g |
| Seasoned Brussels Sprours Member’s Mark | 164 | 2,7 g | 8,2 g | 13,6 g |
| Spanish Style Sardines MEGA | 164 | 20 g | 3,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.
How much protein is in Labneh?
Labneh contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Labneh?
Labneh has 14,5 g of total carbohydrates per 100 g, including 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 8,2 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Labneh?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202056605493. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.