Oats & vegetables
Packaged product Grains et pâtes alimentaires Prozis
Oats & vegetables contains 377 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 0 g | |
| Protein L | 46 g | 92 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 30 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber9,1 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat7,4 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium204 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961118575
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oats & vegetables?
100 g of Oats & vegetables has 377 kcal.
Is Oats & vegetables high in protein?
Oats & vegetables contains 46 g of protein per 100 g (92 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Oats & vegetables?
Oats & vegetables has 27 g of total carbohydrates per 100 g, including 9,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats & vegetables?
Oats & vegetables contains 7,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Oats & vegetables?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961118575. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.