Oatmeal Cookie
Packaged product Repas et plats Dr. Lucy's
Oatmeal Cookie contains 375 kcal per 100 g. A serving, 1.1 onz, 32 g (32 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 445 kcal per 100 g across 100 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 28,1 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for repas et plats (median 7,5 g)
- Fiber3,1 gbelow the median for repas et plats (median 4,9 g)
- Sugars28,1 gabove the median for repas et plats (median 25 g)
- Fat14,1 gin the lowest quarter of repas et plats (median 17,9 g)
- Saturated fat3,1 gbelow the median for repas et plats (median 5,3 g)
- Sodium531 mgin the top quarter of repas et plats (median 258 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 56,3 g | 56,2 g |
| Fat | 14,1 g | 14,1 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 28,1 g | 28,1 g |
| Sodium | 531 mg | 531 mg |
Product details
- Brand
- Dr. Lucy's
- Barcode
- 0897519001037
- Label serving
- 1.1 ONZ (32 g)
- Category
- cookies à la farine d'avoine
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
All ingredients are from natural sources: dr. lucy's flour blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), organic cane sugar*, gluten-free oat flakes, soy milk*, molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, flavoring and citric acid from non-gmo corn, sunflower lecithin, non-dairy lactic acid, baking powder, baking soda, potassium bitartrate, vanilla extract*, salt, xanthan gum, calcium carbonate, annatto extract color, cellulose gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSucreAvoineHuile de palmeHuile de colza (canola)Huile d'oliveSel
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|---|---|---|---|---|
| Biscuit au son Boni | 377 | 6 g | 50 g | 16 g |
| CBD Infused Cookie Chocolate Orange Flavour naturecan | 373 | 20 g | 48,8 g | 9,9 g |
| Instant oatmeal Quaker | 372 | 9,3 g | 76,7 g | 4,7 g |
| Oatmeal Key Food Stores Co-Operative Inc. | 371 | 8,6 g | 77,1 g | 4,3 g |
| Galletas De Avena Integral Sabor Vainilla Quaker | 370 | 7,3 g | 59,7 g | 13,7 g |
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| Iced Oatmeal Cookie Whole Grain Baked Bars Great Value | 361 | 5,6 g | 72,2 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Cookie?
100 g of Oatmeal Cookie has 375 kcal. Serving, 1.1 onz, 32 g (32 g): about 120 kcal.
How much protein is in Oatmeal Cookie?
Oatmeal Cookie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 32 g (32 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,5 g).
How many carbs are in Oatmeal Cookie?
Oatmeal Cookie has 56,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 28,1 g of sugars.
How much fat is in Oatmeal Cookie?
Oatmeal Cookie contains 14,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Oatmeal Cookie?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0897519001037. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2081333. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.