Oatbran Sourdough
Packaged product Grains et pâtes alimentaires Healthybake
Oatbran Sourdough contains 228 kcal per 100 g. A serving, 2 slices, 85 g (85 g) provides about 194 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,35 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Sugars0,35 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat5,9 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,59 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium345 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthybake
- Barcode
- 9332935005487
- Label serving
- 2 slices (85 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame & black rice salad WOOLWORTHS FOOD | 228 | 6 g | 26 g | 9 g |
| Pavé multicereales bio E. Leclerc | 228 | 8,3 g | 34 g | 5 g |
| Pain bio aux graines E. Lecletc | 228 | 8,3 g | 34 g | 5 g |
| Artisan Rustic Sourwheat Annie's Bakery | 228 | 8,8 g | 47,4 g | 0 g |
| Farmhouse multigrain Crest hill bakery | 228 | 8,8 g | 40,4 g | 3,5 g |
| Multigrain Sourdough Starter Bakery | 228 | 8,8 g | 43,9 g | 2,6 g |
| Whole Wheat Sangak Tandoor Bakery | 228 | 7 g | 42,1 g | 2,6 g |
| Pavé tradigraines E. Leclerc | 228 | 8,3 g | 34 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatbran Sourdough?
100 g of Oatbran Sourdough has 228 kcal. Serving, 2 slices, 85 g (85 g): about 194 kcal.
How much protein is in Oatbran Sourdough?
Oatbran Sourdough contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,5 g in serving, 2 slices, 85 g (85 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Oatbran Sourdough?
Oatbran Sourdough has 38,1 g of total carbohydrates per 100 g, including 0,35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatbran Sourdough?
Oatbran Sourdough contains 5,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Oatbran Sourdough?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9332935005487. License: ODbL 1.0 (Open Food Facts). Source record dated 21 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.