Oatbran Sourdough
Packaged product Grains and Pasta Healthybake
Oatbran Sourdough contains 228 kcal per 100 g. A serving, 2 slices, 85 g (85 g) provides about 194 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 0.35 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for grains and pasta (median 8 g)
- Sugars0.35 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat5.9 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.59 gabove the median for grains and pasta (median 0.53 g)
- Sodium345 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthybake
- Barcode
- 9332935005487
- Label serving
- 2 slices (85 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame & black rice salad WOOLWORTHS FOOD | 228 | 6 g | 26 g | 9 g |
| Multigrain Sourdough Starter Bakery | 228 | 8.8 g | 43.9 g | 2.6 g |
| Pavé multicereales bio E. Leclerc | 228 | 8.3 g | 34 g | 5 g |
| Pain bio aux graines E. Lecletc | 228 | 8.3 g | 34 g | 5 g |
| Whole Wheat Sangak Tandoor Bakery | 228 | 7 g | 42.1 g | 2.6 g |
| Artisan Rustic Sourwheat Annie's Bakery | 228 | 8.8 g | 47.4 g | 0 g |
| Farmhouse multigrain Crest hill bakery | 228 | 8.8 g | 40.4 g | 3.5 g |
| Pavé tradigraines E. Leclerc | 228 | 8.3 g | 34 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9332935005487. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.