Oatbar
Packaged product Grains et pâtes alimentaires ESN
Oatbar contains 456 kcal per 100 g. A serving, 100.0 g (100 g) provides about 456 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 32 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber4,8 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars32 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat24 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat12 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519663579
- Label serving
- 100.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Croustillant à l'Épautre et aux Graines Dr. Oetker | 456 | 15 g | 48 g | 21 g |
| Oatbar Spekulatius Flavor ESN | 456 | 6 g | 54 g | 24 g |
| Fusian pasta oriental sabor gamba Maggi | 456 | 10 g | 62,4 g | 17,8 g |
| Vanilla Pillows Cereal Mio&Rio | 456 | 6,2 g | 67 g | 17 g |
| Bio barritas cereales y fruta variada Bio Cesta | 456 | 11 g | 49 g | 22 g |
| Fusian pasta oriental Maggi | 456 | 9,8 g | 62,3 g | 17,9 g |
| Noodles gusto Curcuma e Zenzero Nestlé | 456 | 10 g | 62 g | 18 g |
| Noodles Maggi | 456 | 9,9 g | 62 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatbar?
100 g of Oatbar has 456 kcal. Serving, 100.0 g (100 g): about 456 kcal.
How much protein is in Oatbar?
Oatbar contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Oatbar?
Oatbar has 54 g of total carbohydrates per 100 g, including 4,8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatbar?
Oatbar contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519663579. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.