Oat Milk Cups

Packaged product Produits laitiers et oeufs Champion

Oat Milk Cups contains 65 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 7 kcal.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
0,8 gprotein
7,1 gcarbohydrates
3,6 gfat
7kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium L 0,03 mg 0 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0,33 g 1 %
Total sugars L 4,6 g
Protein L 0,8 g 2 %
Calcium L 32 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %65kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,33 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars4,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat3,6 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Sodium0,03 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Champion
Barcode
5902709127437
Label serving
1 portion (10 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Milk Arkadikon 65 3,3 g 4,7 g 3,7 g
Desa Fresh Milk Desa 65 4 g 4,4 g 3,5 g
Turbo Yogurt - Mixed Berries Epigamia 65 12 g 4 g 0,1 g
oat milk oatside 65 0,6 g 8,1 g 3,2 g
Yogurt da bere fragola Buongiorno Natura 65 3,1 g 11 g 0,9 g
Fresh whole milk Coop 65 3,2 g 4,7 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Milk Cups?

100 g of Oat Milk Cups has 65 kcal. Serving, 1 portion, 10 g (10 g): about 7 kcal.

How much protein is in Oat Milk Cups?

Oat Milk Cups contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,08 g in serving, 1 portion, 10 g (10 g). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Oat Milk Cups?

Oat Milk Cups has 7,1 g of total carbohydrates per 100 g, including 0,33 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Milk Cups?

Oat Milk Cups contains 3,6 g of fat per 100 g.

How much sodium is in Oat Milk Cups?

100 g contains 0,03 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902709127437. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.