Oat Cocoa Malt
Packaged product Grains et pâtes alimentaires Captain
Oat Cocoa Malt contains 124 kcal per 100 g. A serving, 1 glass, 200 ml (200 g) provides about 248 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32,5 mg | 1 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 7,4 g | |
| Protein L | 1,4 g | 3 % |
| Phosphore L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber9 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars7,4 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat3,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium32,5 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 0,9 g |
Product details
- Brand
- Captain
- Barcode
- 9556183960453
- Label serving
- 1 glass (200 ml)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Prawn Layered Pasta Salad Sainsbury's | 124 | 5 g | 16,1 g | 4 g |
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| Soba noodles Inspired cuisine | 124 | 3,9 g | 26 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Cocoa Malt?
100 g of Oat Cocoa Malt has 124 kcal. Serving, 1 glass, 200 ml (200 g): about 248 kcal.
How much protein is in Oat Cocoa Malt?
Oat Cocoa Malt contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,8 g in serving, 1 glass, 200 ml (200 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Oat Cocoa Malt?
Oat Cocoa Malt has 22,4 g of total carbohydrates per 100 g, including 9 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Cocoa Malt?
Oat Cocoa Malt contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Oat Cocoa Malt?
100 g contains 32,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556183960453. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.