Oat Chocolate
Packaged product Boissons Earth's Own
Oat Chocolate contains 56 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 6 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the top quarter of boissons (median 0,8 g)
- Sugars6 gin the top quarter of boissons (median 4,1 g)
- Fat1,2 gbelow the median for boissons (median 1,5 g)
- Sodium56 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth's Own
- Barcode
- 0626027814057
- Label serving
- 1 serving (250 g)
- Category
- Boissons à base d'avoine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat base (filtered water, gluten-free oats), cane sugar, organic cocoa powder, sunflower oil, sea salt, natural flavour, gellan gum, amylase, vitarnins and minerals (tricalcium phosphate, vitarmin a palmitate, vitamin d2, riboflavin, vitamin b12, zinc gluconate), produced in a facility that also processes tree nuts and soy, earth's own follows strict allergen management protocols in all our manufacturing facilities, ingredients gluten-free oats), cane sugar, organic cocoa powder, sunflower oil, sea salt, natural aroma, gellane gum, amylase, vitamins and minerals (tricalcic phosphate, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12, zinc gluconate), produced in a facility that also processes nuts and soybeans, earth's own follows strict allergen management protocols in all its manufacturing facilities. ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolSelAvoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Avoine complete Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Vanilla Oat Milk Earth’s Own | 56 | 1,6 g | 8 g | 2 g |
| Original Fortified Oat Beverage Oatbox | 56 | 1,2 g | 8,4 g | 1,8 g |
| Barista Haferdrink dm | 56 | 0,8 g | 8,4 g | 2,1 g |
| Bebida de avena Eroski | 56 | 1 g | 8,7 g | 1,6 g |
| Begetal avena KAIKU CORPORACION ALIMENTARIA S.L. | 56 | 1,1 g | 7,1 g | 2,5 g |
| Isola bio avena integrale Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Oat Barista Fomable Isola Bio | 56 | 1 g | 9,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Chocolate?
100 g of Oat Chocolate has 56 kcal. Serving, 1 serving, 250 g (250 g): about 140 kcal.
How much protein is in Oat Chocolate?
Oat Chocolate contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,8 g).
How many carbs are in Oat Chocolate?
Oat Chocolate has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Chocolate?
Oat Chocolate contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Oat Chocolate?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0626027814057. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.