Oat Bread
Packaged product Pain et produits cuits au four Tanour Healthy Bread
Oat Bread contains 290 kcal per 100 g. A serving, 50 g (50 g) provides about 145 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 32 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
| Calcium L | 32 mg | 2 % |
| Fer L | 5,8 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber9 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Fat1 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium200 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0,2 g |
|---|
Product details
- Brand
- Tanour Healthy Bread
- Barcode
- 6287009340038
- Quantity
- 6 x 40 g
- Label serving
- 50 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banoffee hot cross buns Marks and Spencer | 290 | 8 g | 51,7 g | 5,3 g |
| Multiseed Tortilla Wraps Tesco | 290 | 8,6 g | 47,6 g | 6,3 g |
| Paul Hollywood Ready To Bake Crusty Rolls 6 Pack Paul Hollywood | 290 | 8,3 g | 54,4 g | 2,9 g |
| Naan Bread Sienna Bakery | 290 | 8 g | 45 g | 9 g |
| Flatbread Trader Joe’s | 290 | 13 g | 30 g | 12 g |
| Fajita Tortilla Tortilla Factory | 290 | 6,5 g | 51,6 g | 6,5 g |
| Both Together Tortilla Wraps Tesco | 290 | 8,5 g | 50 g | 4,9 g |
| Sesame Bagel Sacramento Baking Company | 290 | 11 g | 53 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Bread?
100 g of Oat Bread has 290 kcal. Serving, 50 g (50 g): about 145 kcal.
How much protein is in Oat Bread?
Oat Bread contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Oat Bread?
Oat Bread has 62 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Bread?
Oat Bread contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Oat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Bread?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287009340038. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.