Oat bite with apple
Packaged product Grains et pâtes alimentaires Pellito
Oat bite with apple contains 397 kcal per 100 g. A serving, 30.0 g (30 g) provides about 119 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 91,9 mg | 4 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 27 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber6,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars27 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat12,7 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,3 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium91,9 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pellito
- Barcode
- 5201044011235
- Label serving
- 30.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Critical Oats - Strawberry Applied Nutrition | 397 | 38,4 g | 38,3 g | 10,6 g |
| High Protein Porridge Oats Basix | 397 | 38,4 g | 44,8 g | 10,6 g |
| Overnight Gut Oats Oat Cult | 397 | 13,3 g | 62 g | 14,2 g |
| Cereal Manzana & Canela KUNA foods | 397 | 9 g | 83,3 g | 1,7 g |
| Brown Rice Protein 80% Unflavoured Bulk Powders | 397 | 80 g | 3,8 g | 3,3 g |
| Critical Oats Advanced Protein Porridge Blueberry Applied Nutrition | 397 | 38,3 g | 38,3 g | 10,7 g |
| Critical oats Protien Porridge Applied Nutrition | 397 | 38,4 g | 38,3 g | 10,6 g |
| Critical Oats Protein Porridge Blueberry Applied Nutrition | 397 | 38,4 g | 38,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat bite with apple?
100 g of Oat bite with apple has 397 kcal. Serving, 30.0 g (30 g): about 119 kcal.
How much protein is in Oat bite with apple?
Oat bite with apple contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30.0 g (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Oat bite with apple?
Oat bite with apple has 60,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat bite with apple?
Oat bite with apple contains 12,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Oat bite with apple?
100 g contains 91,9 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201044011235. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.