Oak Rolo
Packaged product Autres aliments Oak
Oak Rolo contains 86 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 258 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 114 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Sugars10,5 gabove the median for autres aliments (median 3,4 g)
- Fat3,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Sodium36 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oak
- Barcode
- 9310036228493
- Label serving
- 1 portion (300 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pechuga Cocida Sopraval | 86 | 18 g | 1 g | 1 g |
| Cooked & Peeled King Prawns Dunnes | 86 | 20 g | 0,4 g | 0,9 g |
| Merenda al latte Hipp | 86 | 2,3 g | 14 g | 2,2 g |
| Pompote Android | 86 | 0,3 g | 20 g | 0,1 g |
| Happy gut bowl Fresh frontier | 86 | 2,3 g | 12,6 g | 1,9 g |
| Pulpo El Rey Del Pulpo | 86 | 19 g | 0 g | 0,9 g |
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| Hühnerfrikassee Gustoria | 86 | 9,8 g | 4,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oak Rolo?
100 g of Oak Rolo has 86 kcal. Serving, 1 portion, 300 ml (300 g): about 258 kcal.
How much protein is in Oak Rolo?
Oak Rolo contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 300 ml (300 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Oak Rolo?
Oak Rolo has 10,6 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oak Rolo?
Oak Rolo contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Oak Rolo?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036228493. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.