Нут в розсолі
Packaged product Haricots et légumineuses Vera
Нут в розсолі contains 124 kcal per 100 g. A serving, 50.0 g (50 g) provides about 62 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 0,5 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 55 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for haricots et légumineuses (median 8 g)
- Fiber17 gin the top quarter of haricots et légumineuses (median 6,8 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 1,5 g)
- Fat2,3 gbelow the median for haricots et légumineuses (median 3 g)
- Saturated fat0,3 gbelow the median for haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vera
- Barcode
- 5904378643355
- Label serving
- 50.0 g
- Category
- Pois chiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches La Sélection des Comptoirs | 124 | 6 g | 17,1 g | 2,5 g |
| Kichererbsen Natur Aktiv | 124 | 6,3 g | 16 g | 2,5 g |
| Kichererbsen Beste Ernte | 124 | 6,3 g | 16 g | 2,5 g |
| Ceci Conad | 124 | 7,2 g | 17 g | 1,8 g |
| Kichererbsen Gut Bio | 125 | 6,7 g | 17 g | 2,2 g |
| Kichererbsen XXL Aldi | 123 | 6,3 g | 15,8 g | 2,5 g |
| Chickpeas Our Essentials by Amazon | 123 | 6,5 g | 15,9 g | 2,6 g |
| Kichererbsen Real | 123 | 6,3 g | 16 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Нут в розсолі?
100 g of Нут в розсолі has 124 kcal. Serving, 50.0 g (50 g): about 62 kcal.
How much protein is in Нут в розсолі?
Нут в розсолі contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,6 g in serving, 50.0 g (50 g). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 8 g).
How many carbs are in Нут в розсолі?
Нут в розсолі has 15 g of total carbohydrates per 100 g, including 17 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Нут в розсолі?
Нут в розсолі contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5904378643355. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.