Nouara
Packaged product Sucres et desserts Nouara
Nouara contains 368 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 199 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 54,8 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of sucres et desserts (median 3,6 g)
- Sugars54,8 gin the top quarter of sucres et desserts (median 17,9 g)
- Fat7 gbelow the median for sucres et desserts (median 7,7 g)
- Saturated fat2,9 gbelow the median for sucres et desserts (median 4,7 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 90 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
amidon de maïs, poudre de cacao,sin407
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Nature Leclerc | 358 | 5,7 g | 52 g | 14 g |
| Mon flan patissier aux oeufs Ancel | 380 | 2,1 g | 86 g | 2,2 g |
| Préparation pour flan Fraise Nouara | 384 | 0,01 g | 95,2 g | 0 g |
| Flan patissier La pateliere | 384 | 1 g | 93 g | 0,9 g |
| Flan pâtissier Carrefour | 385 | 1 g | 93 g | 1 g |
| flan pâtissier Casino | 386 | 0,7 g | 94 g | 0,8 g |
| Flan pâtissier aux oeufs et à la vanille Auchan | 389 | 0,8 g | 95 g | 0,7 g |
| Flan Pâtissier Tablier Blanc, Aux Oeufs 2x180g Tablier Blanc | 390 | 1 g | 96 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nouara?
100 g of Nouara has 368 kcal.
Is Nouara high in protein?
Nouara contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in Nouara?
Nouara has 65,6 g of total carbohydrates per 100 g, including 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nouara?
Nouara contains 7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Nouara?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130763000574. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.