Nature-Mix
Packaged product Petit déjeuner Céréales Cerealitalia
Nature-Mix contains 341 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 85 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 417 kcal per 100 g across 1 873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,4 g | |
| Added sugars L | 39,5 g | 79 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 75 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars24,4 gbelow the median for petit déjeuner céréales (median 25 g)
- Fat5,9 gin the lowest quarter of petit déjeuner céréales (median 14 g)
- Saturated fat2 gin the lowest quarter of petit déjeuner céréales (median 4,1 g)
- Sodium360 mgin the top quarter of petit déjeuner céréales (median 167 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerealitalia
- Barcode
- 8010121040764
- Quantity
- 150 g
- Label serving
- 1 serving (25 g)
- Category
- Barres de céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mélange de flocons de céréales 52% [flocons de blé 40% corres pondant à 20,8% du produit fini (farine de maïs 92%, sucre, sel, malt d'orge, sirop de glucose, antioxydant: extrait riche de tocophérol), flocons de blé 20% corres - pondant à 10,49% du produit fini, flocons d'avoine 20% correspondant à 10,4% du produit fini, flocons d'orge 20% correspondant à 10,4% du produit fini], sirop de glucose, sucre, sucre inverti, huile de tournesol, humidi - fiant: glycérine végétale, émulsifiant: lécithine de soja, arômes. Peut contenir des traces de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| barritas avena chocolate negro naranja hacendado Hacendado | 341 | 5,7 g | 71 g | 7,5 g |
| Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Evernat | 341 | 4 g | 66 g | 5,4 g |
| Chocolate and caramel bars Tesco | 341 | 4,4 g | 59 g | 4,3 g |
| Nutri Grain Strawberry Kellogg's | 341 | 4,6 g | 68,2 g | 8 g |
| Nutri Grain Apple Cinnamon Kellogg's | 341 | 4,6 g | 70,4 g | 8 g |
| Kellogg'S Nutri-Grain Cereal Bars Blueberry 1.55Oz Kellogg's | 341 | 4,6 g | 70,4 g | 8 g |
| Snack Bars Original Nestle Milo | 341 | 5,2 g | 59,5 g | 4,8 g |
| Barres de céréales ou de granola, autres matières grasses | 342 | 5,9 g | 77,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature-Mix?
100 g of Nature-Mix has 341 kcal. Serving, 1 serving, 25 g (25 g): about 85 kcal.
How much protein is in Nature-Mix?
Nature-Mix contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 25 g (25 g). About 9 % of its calories come from protein.
How many carbs are in Nature-Mix?
Nature-Mix has 60 g of total carbohydrates per 100 g, including 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature-Mix?
Nature-Mix contains 5,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Nature-Mix?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010121040764. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.