Nature-Mix
Packaged product Breakfast Cereals Cerealitalia
Nature-Mix contains 341 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 85 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 24.4 g | |
| Added sugars L | 39.5 g | 79% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for breakfast cereals (median 7.3 g)
- Sugars24.4 gbelow the median for breakfast cereals (median 25 g)
- Fat5.9 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat2 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium360 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerealitalia
- Barcode
- 8010121040764
- Quantity
- 150 g
- Label serving
- 1 serving (25 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mélange de flocons de céréales 52% [flocons de blé 40% corres pondant à 20,8% du produit fini (farine de maïs 92%, sucre, sel, malt d'orge, sirop de glucose, antioxydant: extrait riche de tocophérol), flocons de blé 20% corres - pondant à 10,49% du produit fini, flocons d'avoine 20% correspondant à 10,4% du produit fini, flocons d'orge 20% correspondant à 10,4% du produit fini], sirop de glucose, sucre, sucre inverti, huile de tournesol, humidi - fiant: glycérine végétale, émulsifiant: lécithine de soja, arômes. Peut contenir des traces de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarSunflower oilSalt
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|---|---|---|---|---|
| barritas avena chocolate negro naranja hacendado Hacendado | 341 | 5.7 g | 71 g | 7.5 g |
| Mini musli tyčinky banánové Billa | 341 | 6.8 g | 45 g | 13 g |
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| Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Evernat | 341 | 4 g | 66 g | 5.4 g |
| Chocolate and caramel bars Tesco | 341 | 4.4 g | 59 g | 4.3 g |
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| Nutri Grain Apple Cinnamon Kellogg's | 341 | 4.6 g | 70.4 g | 8 g |
| Kellogg'S Nutri-Grain Cereal Bars Blueberry 1.55Oz Kellogg's | 341 | 4.6 g | 70.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8010121040764. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.