Natural Peanuts
Packaged product Haricots et légumineuses Pams
Natural Peanuts contains 594 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 148 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 47,6 g | 61 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 5,6 g | |
| Protein L | 26,4 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,4 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber11,2 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars5,6 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat47,6 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat5,6 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium36 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077377398
- Label serving
- 1 portion (25 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Peanut Buttet Skippy | 594 | 21,9 g | 18,8 g | 50 g |
| Peanut Buttwr Crazy Richard’s | 594 | 25 g | 21,9 g | 50 g |
| Keto Almond, Peanut and Raspberry Blue Frog | 594 | 21,8 g | 28,8 g | 49,3 g |
| Chilli Peanuts Snackrite | 594 | 25 g | 12 g | 48 g |
| Peanuts & cashews Morrisons Market St | 594 | 26,6 g | 13,4 g | 46,8 g |
| Dry Roasted Peanuts KP | 594 | 30 g | 7,2 g | 47 g |
| Salted Peanuts Deemah | 593 | 26,7 g | 26,7 g | 46,7 g |
| Peanuts Roasted & Salted Nut Walker | 593 | 28 g | 10 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Peanuts?
100 g of Natural Peanuts has 594 kcal. Serving, 1 portion, 25 g (25 g): about 148 kcal.
Is Natural Peanuts high in protein?
Natural Peanuts contains 26,4 g of protein per 100 g (53 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 25 g (25 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Natural Peanuts?
Natural Peanuts has 11,6 g of total carbohydrates per 100 g, including 11,2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Peanuts?
Natural Peanuts contains 47,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Natural Peanuts?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077377398. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.