Natural Almonds
Packaged product Autres aliments Woolworths
Natural Almonds contains 600 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 180 kcal.
Roughly 79 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 187 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 54,7 g | 70 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 4,7 g | |
| Protein L | 19,7 g | 39 % |
| Vitamine E L | 28 mg | 187 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gin the top quarter of autres aliments (median 7 g)
- Fiber8,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,7 gabove the median for autres aliments (median 3,4 g)
- Fat54,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium16,7 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633317041
- Quantity
- 450g
- Label serving
- 1 serving (30 g)
- Category
- Autres aliments
Ingredients
Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
| Roasted almonds Aurora | 600 | 20 g | 16,7 g | 53,3 g |
| Wasabioli Heinz | 600 | 1,3 g | 0 g | 66,7 g |
| Whole almonds Best Choice | 600 | 20 g | 20 g | 53,3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16,7 g | 56,7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Roasted Almonds Wegmans | 600 | 20 g | 16,7 g | 56,7 g |
| Almonds Market Basket | 600 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Almonds?
100 g of Natural Almonds has 600 kcal. Serving, 1 serving, 30 g (30 g): about 180 kcal.
Is Natural Almonds high in protein?
Natural Almonds contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Natural Almonds?
Natural Almonds has 13,3 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Almonds?
Natural Almonds contains 54,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Natural Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (187 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Almonds?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633317041. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.