Natural Almonds
Packaged product Andre fødevarer Woolworths
Natural Almonds contains 600 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 180 kcal.
Roughly 79 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 187 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 54,7 g | 70 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 4,7 g | |
| Protein L | 19,7 g | 39 % |
| Vitamin E L | 28 mg | 187 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gin the top quarter of andre fødevarer (median 7 g)
- Fiber8,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars4,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat54,7 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat3,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium16,7 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633317041
- Quantity
- 450g
- Label serving
- 1 serving (30 g)
- Category
- Andre fødevarer
Ingredients
Almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
| Roasted almonds Aurora | 600 | 20 g | 16,7 g | 53,3 g |
| Wasabioli Heinz | 600 | 1,3 g | 0 g | 66,7 g |
| Whole almonds Best Choice | 600 | 20 g | 20 g | 53,3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16,7 g | 56,7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Roasted Almonds Wegmans | 600 | 20 g | 16,7 g | 56,7 g |
| Almonds Market Basket | 600 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Almonds?
100 g of Natural Almonds has 600 kcal. Serving, 1 serving, 30 g (30 g): about 180 kcal.
Is Natural Almonds high in protein?
Natural Almonds contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Natural Almonds?
Natural Almonds has 13,3 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Almonds?
Natural Almonds contains 54,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Natural Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (187 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Almonds?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633317041. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.