Nasi Goreng
Packaged product Autres aliments Chef Select
Nasi Goreng contains 165 kcal per 100 g. A serving, 0.5 pack, 400.0 g (400 g) provides about 658 kcal.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,68 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 7 g)
- Fiber0,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,68 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat6,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium423 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489874393
- Quantity
- 800 g
- Label serving
- 0.5 pack (400.0 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% cooked rice (water, 45% rice), 15% cooked ham (60% pork, water, potato starch, salt, pork protein, stabilisers: triphosphates, diphosphates, carrageenan, antioxidant: sodium ascorbate, flavouring, preservative: sodium nitrite), 13% leek, 10% omelette (72% egg, rapeseed oil, water, modified maize starch), rapeseed oil, water, preservatives: buffered vinegar, lactic acid, yeast extract, salt, natural flavouring, onion powder, allergy advice the f some packa 7 and r 4 mir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de colza (canola)LevureSelOignonOeuf
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nasi Goreng?
100 g of Nasi Goreng has 165 kcal. Serving, 0.5 pack, 400.0 g (400 g): about 658 kcal.
How much protein is in Nasi Goreng?
Nasi Goreng contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 20,5 g in serving, 0.5 pack, 400.0 g (400 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Nasi Goreng?
Nasi Goreng has 21 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nasi Goreng?
Nasi Goreng contains 6,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Nasi Goreng?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489874393. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.