Mustard

Packaged product Epices, herbes et condiments Heinz

Mustard contains 100 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 15 kcal.

Roughly 44 % of its calories come from fat, with 34 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 0 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mustard by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5,2 gprotein
8,2 gcarbohydrates
4,7 gfat
15kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,3 g 2 %
Sodium L 1 650 mg 72 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 3,7 g
Added sugars L 2,7 g 5 %
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 34 %Fat: 44 %100kcal / 100 g
  • Protein 22 %
  • Carbohydrates 34 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Fiber2,5 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sugars3,7 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Fat4,7 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Saturated fat0,3 gin the top quarter of epices, herbes et condiments (median 0 g)
  • Sodium1 650 mgin the top quarter of epices, herbes et condiments (median 1 200 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
6221033173217
Label serving
1 tbsp (15 g)
Category
Moutardes jaunes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Mustard Heinz 118 5,4 g 9,3 g 5 g
Yellow mustard Heinz 120 5,6 g 9,4 g 5,2 g
Heinz Yellow Mustard New York Deli Style Mild HAUGEN-GRUPPEN AS 120 5,6 g 9,4 g 5,2 g
Yellow mustard Heinz 120 5,6 g 9,4 g 5,2 g
Heinz Yellow Mustard Heinz 76 3,8 g 2,7 g 5,1 g
Classic Yellow Mustard French's 73 4,2 g 4,5 g 4,2 g
Yellow Mustard Heinz 63 3 g 4 g 3,5 g
American Style Yellow Mustard Johnny’s 60 4,6 g 4,3 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustard?

100 g of Mustard has 100 kcal. Serving, 1 tbsp, 15 g (15 g): about 15 kcal.

How much protein is in Mustard?

Mustard contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,78 g in serving, 1 tbsp, 15 g (15 g). About 22 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 0 g).

How many carbs are in Mustard?

Mustard has 8,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mustard?

Mustard contains 4,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Mustard?

100 g contains 1 650 mg of sodium, 72 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6221033173217. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.