Mustard
Packaged product Spices, Herbs and Condiments Heinz
Mustard contains 100 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 15 kcal.
Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 1.650 mg | 72% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 34%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber2,5 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars3,7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fat4,7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat0,3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium1.650 mgin the top quarter of spices, herbs and condiments (median 1.200 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 6221033173217
- Label serving
- 1 tbsp (15 g)
- Category
- Mostazas amarillas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Mustard Heinz | 118 | 5,4 g | 9,3 g | 5 g |
| Yellow mustard Heinz | 120 | 5,6 g | 9,4 g | 5,2 g |
| Heinz Yellow Mustard New York Deli Style Mild HAUGEN-GRUPPEN AS | 120 | 5,6 g | 9,4 g | 5,2 g |
| Yellow mustard Heinz | 120 | 5,6 g | 9,4 g | 5,2 g |
| Heinz Yellow Mustard Heinz | 76 | 3,8 g | 2,7 g | 5,1 g |
| Classic Yellow Mustard French's | 73 | 4,2 g | 4,5 g | 4,2 g |
| Yellow Mustard Heinz | 63 | 3 g | 4 g | 3,5 g |
| American Style Yellow Mustard Johnny’s | 60 | 4,6 g | 4,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard?
100 g of Mustard has 100 kcal. Serving, 1 tbsp, 15 g (15 g): about 15 kcal.
How much protein is in Mustard?
Mustard contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 0,78 g in serving, 1 tbsp, 15 g (15 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Mustard?
Mustard has 8,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard?
Mustard contains 4,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Mustard?
100 g contains 1.650 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221033173217. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.