Mussarela Light
Packaged product Autres aliments TIROLEZ
Mussarela Light contains 273 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 82 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 82 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0 g | |
| Sodium L | 490 mg | 21 % |
| Total carbohydrates L | 0,33 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,33 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Calcium L | 1 070 mg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,5 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,33 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat18 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11 gin the top quarter of autres aliments (median 1,9 g)
- Sodium490 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TIROLEZ
- Barcode
- 7896030520198
- Quantity
- 150g
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chief Biltong with Chilli Chief | 273 | 45,3 g | 3,7 g | 8,3 g |
| Banh Pho Tuoi Rama Food | 273 | 4 g | 62,7 g | 0,33 g |
| Mozzarella & Basil Pesto Focaccia Sainsbury's Taste The Difference | 273 | 9,2 g | 37,8 g | 9 g |
| Hojicha Loaf Sunshine | 273 | 8 g | 46,5 g | 5,2 g |
| Jalani Pudina Aam Paani Jalani | 273 | 3 g | 65,5 g | 0,17 g |
| 100% soia verde fusilli Fior di Loto | 273 | 23,2 g | 41,5 g | 2 g |
| Pan Hot Dog Castaño | 273 | 8,5 g | 48 g | 5 g |
| Muzzalmendra Felices Las Vacas | 273 | 2 g | 16 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mussarela Light?
100 g of Mussarela Light has 273 kcal. Serving, 1 portion, 30 g (30 g): about 82 kcal.
Is Mussarela Light high in protein?
Mussarela Light contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 1 portion, 30 g (30 g). About 41 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mussarela Light?
Mussarela Light has 0,33 g of total carbohydrates per 100 g, including 0 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mussarela Light?
Mussarela Light contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Mussarela Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mussarela Light?
100 g contains 490 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896030520198. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.