Mussarela Light
Packaged product Sonstige Lebensmittel TIROLEZ
Mussarela Light contains 273 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 82 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 82 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0 g | |
| Sodium L | 490 mg | 21 % |
| Total carbohydrates L | 0,33 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,33 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Calcium L | 1.070 mg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,5 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,33 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat18 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium490 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TIROLEZ
- Barcode
- 7896030520198
- Quantity
- 150g
- Label serving
- 1 portion (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mussarela Light?
100 g of Mussarela Light has 273 kcal. Serving, 1 portion, 30 g (30 g): about 82 kcal.
Is Mussarela Light high in protein?
Mussarela Light contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in Serving, 1 portion, 30 g (30 g). About 41 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Mussarela Light?
Mussarela Light has 0,33 g of total carbohydrates per 100 g, including 0 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mussarela Light?
Mussarela Light contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Mussarela Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mussarela Light?
100 g contains 490 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896030520198. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.