Müsli Blåbær
Packaged product Petit déjeuner Céréales AXA
Müsli Blåbær contains 341 kcal per 100 g. A serving, 100.0 g (100 g) provides about 341 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 422 kcal per 100 g across 2 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 9,2 g | 18 % |
| Phosphore L | 109 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for petit déjeuner céréales (median 10,2 g)
- Fiber12 gin the top quarter of petit déjeuner céréales (median 8,2 g)
- Sugars5,6 gin the lowest quarter of petit déjeuner céréales (median 15 g)
- Fat2,9 gin the lowest quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat0,5 gin the lowest quarter of petit déjeuner céréales (median 2,5 g)
- Sodium180 mgin the top quarter of petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rugflak*, havregryn* 22%, maismel, hveteflak*, tørket blåbær 6,5% (blåbær** 4,3%, sukker, solsikkeolje), byggflak*, hvetekli, rugmel*, sukker, havremel* 1,6%, salt, byggmaltekstrakt. *Fullkorn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreSelHuile de tournesol
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli frutti rossi Mercanti | 341 | 9,4 g | 67,2 g | 2,3 g |
| Tropi Muesli El Granero Integral | 342 | 9,5 g | 56,4 g | 5,2 g |
| Müesli Bimbosan | 342 | 11 g | 62 g | 4 g |
| Guete Morgä Müesli Hero | 342 | 10 g | 66 g | 3,5 g |
| Vitalis Frutta e fiocchi Dr. Oetker | 342 | 7,6 g | 66 g | 3 g |
| Muesli natural Planeta Huerto | 342 | 8,8 g | 62,1 g | 4,8 g |
| Muesli 30% frutta Mercanti | 342 | 12,3 g | 61,4 g | 3,7 g |
| Muesli Very Berry Fruity Marks & Spencer | 342 | 8,5 g | 63,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli Blåbær?
100 g of Müsli Blåbær has 341 kcal. Serving, 100.0 g (100 g): about 341 kcal.
How much protein is in Müsli Blåbær?
Müsli Blåbær contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,2 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,2 g).
How many carbs are in Müsli Blåbær?
Müsli Blåbær has 63 g of total carbohydrates per 100 g, including 12 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli Blåbær?
Müsli Blåbær contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Müsli Blåbær?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7044416017453. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.