Mushy peas

Packaged product Haricots et légumineuses Bramwells

Mushy peas contains 74 kcal per 100 g. A serving, 100 g (100 g) provides about 74 kcal.

Roughly 66 % of its calories come from carbohydrates, with 28 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushy peas by Bramwells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
4,6 gprotein
11 gcarbohydrates
0,5 gfat
74kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 236 mg 10 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 2,1 g 8 %
Total sugars L 1,4 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 66 %Fat: 7 %74kcal / 100 g
  • Protein 28 %
  • Carbohydrates 66 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber2,1 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars1,4 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat0,5 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0,1 gbelow the median for haricots et légumineuses (median 0,4 g)
  • Sodium236 mgabove the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bramwells
Barcode
4088600120942
Label serving
100 g
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushy peas?

100 g of Mushy peas has 74 kcal. Serving, 100 g (100 g): about 74 kcal.

How much protein is in Mushy peas?

Mushy peas contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Mushy peas?

Mushy peas has 11 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushy peas?

Mushy peas contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mushy peas?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600120942. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.