Mung papu
Packaged product Haricots et légumineuses Aduki
Mung papu contains 347 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 33 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,3 g | 17 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars | not reported | |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 64 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1,2 gbelow the median for haricots et légumineuses (median 1,2 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 13,1 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aduki
- Barcode
- 6430013860058
- Quantity
- 500 g
- Category
- Haricots mung
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MUNGPAPU (alkuperä: Kiina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moong Dal Dhuli Mungbohnen geschält und halbiert Cosmoveda | 347 | 24 g | 63 g | 1,2 g |
| Mung dal yellow Natco | 347 | 23,9 g | 62,2 g | 1,2 g |
| Soja Vert Haricot Mungo Naturaline | 347 | 23,8 g | 46,3 g | 1,2 g |
| Soja verde Biogoret | 347 | 23,8 g | 46,3 g | 1,1 g |
| Mungbohnen Nur Puur | 347 | 23,8 g | 46,3 g | 1,2 g |
| Haricot Mungo Monbio | 347 | 24 g | 63 g | 1,2 g |
| Soja vert Haricot Mungo Naturaline | 347 | 23,8 g | 46,3 g | 1,2 g |
| Mungbonen Ekoplaza | 347 | 23,8 g | 46,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung papu?
100 g of Mung papu has 347 kcal.
Is Mung papu high in protein?
Mung papu contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 33 % of its calories come from protein.
How many carbs are in Mung papu?
Mung papu has 46,3 g of total carbohydrates per 100 g, including 16,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung papu?
Mung papu contains 1,2 g of fat per 100 g.
How much sodium is in Mung papu?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430013860058. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.