Mung papu
Packaged product Beans and Legumes Aduki
Mung papu contains 347 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars | not reported | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 64%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber16.3 gabove the median for beans and legumes (median 16.2 g)
- Fat1.2 gbelow the median for beans and legumes (median 1.2 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 14.6 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aduki
- Barcode
- 6430013860058
- Quantity
- 500 g
- Category
- Mung beans
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MUNGPAPU (alkuperä: Kiina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moong Dal Dhuli Mungbohnen geschält und halbiert Cosmoveda | 347 | 24 g | 63 g | 1.2 g |
| Mung dal yellow Natco | 347 | 23.9 g | 62.2 g | 1.2 g |
| Soja Vert Haricot Mungo Naturaline | 347 | 23.8 g | 46.3 g | 1.2 g |
| Soja verde Biogoret | 347 | 23.8 g | 46.3 g | 1.1 g |
| Mungbohnen Nur Puur | 347 | 23.8 g | 46.3 g | 1.2 g |
| Haricot Mungo Monbio | 347 | 24 g | 63 g | 1.2 g |
| Soja vert Haricot Mungo Naturaline | 347 | 23.8 g | 46.3 g | 1.2 g |
| Mungbonen Ekoplaza | 347 | 23.8 g | 46.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6430013860058. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.