Mung Beans
Packaged product Haricots et légumineuses Auchan
Mung Beans contains 18 kcal per 100 g. A serving, 100 g (100 g) provides about 18 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 15 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,9 g | |
| Protein L | 1,9 g | 4 % |
| Folate (B9) L | 60,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber1 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars1,9 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 5904215154990
- Label serving
- 100 g
- Category
- Haricots et légumineuses
Ingredients
100 g PRODUKTU 76 kJ/ 18 kcal ne 0,1 g Og 1,9 g 1,9 g 1,0 g 1,9 g Og 60,8 µg (30%*) ść spożycia ycia OKRES PRZYDATNOŚCI Należy spożyć do: data podana z przodu opakowania. Podana data jest jednocześn oznaczeniem partii produkcyjnej. WARUNKI PRZECHOWYWANIA Przechowywać w lodówce w temperatu od + 2 C do + 8°C. SERWIS KLIENTA Skrytka 1 ul. Puławska 46, 05-500 Piaseczno serwisklienta Wyprodukowano na zlecenie: GOH Sp. z o.o. ul. Sulęcińska 1/5, 04-959 Warszaw 5904215154990">
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung Beans?
100 g of Mung Beans has 18 kcal. Serving, 100 g (100 g): about 18 kcal.
How much protein is in Mung Beans?
Mung Beans contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 50 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Mung Beans?
Mung Beans has 1,9 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung Beans?
Mung Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mung Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mung Beans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5904215154990. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.