Munchiez Ragi Chips
Packaged product Snacks Saffola
Munchiez Ragi Chips contains 489 kcal per 100 g. A serving, 15 g (15 g) provides about 73 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 890 mg | 39 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 5,5 g | 11 % |
| Calcium L | 452 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 6,4 g)
- Fiber3,4 gbelow the median for snacks (median 4 g)
- Sugars7,4 gin the top quarter of snacks (median 2,8 g)
- Fat25,5 gbelow the median for snacks (median 26 g)
- Saturated fat6,2 gin the top quarter of snacks (median 2,7 g)
- Sodium890 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CEREAL PRODUCT (60.1%) [RAGI FLOUR (24.8%) CORN MEAL, RICE FLOUR), EDIBLE VEGETABLE OIL (REFINED RICE BRAN OIL), STARCH, SUGAR, - SPICES AND CONDIMENTS, IODISED SALT, STABILIZERS [INS 170(i)], DEHYDRATED MANGO POWDER, MALTODEXTRIN, MILK SOLIDS, DEXTROSE, RAISING AGENT [INS 500 (ii)], FLAVOUR (NATURAL AND NATURE-IDENTICAL FLAVOURING SUBSTANCE, HYDROLYSED VEGETABLE PROTEIN, ACIDITY REGULATORS [INS 330, INS 262(ii)], FLAVOUR ENHANCER (INS 627, 631), YEAST EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchiez Ragi Chips?
100 g of Munchiez Ragi Chips has 489 kcal. Serving, 15 g (15 g): about 73 kcal.
How much protein is in Munchiez Ragi Chips?
Munchiez Ragi Chips contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,83 g in serving, 15 g (15 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,4 g).
How many carbs are in Munchiez Ragi Chips?
Munchiez Ragi Chips has 61,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchiez Ragi Chips?
Munchiez Ragi Chips contains 25,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Munchiez Ragi Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munchiez Ragi Chips?
100 g contains 890 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901088724197. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.