Multigrain Sourdough

Packaged product Grains et pâtes alimentaires Michelinos

Multigrain Sourdough contains 216 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 130 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
7,3 gprotein
42,5 gcarbohydrates
1 gfat
130kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 1 g 1 %
Saturated fat L 0,17 g 0,8 %
Sodium L 453 mg 20 %
Total carbohydrates L 42,5 g 15 %
Dietary fiber not reported
Total sugars L 0,33 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %216kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gbelow the median for grains et pâtes alimentaires (median 8 g)
  • Sugars0,33 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat1 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,17 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium453 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Michelinos
Barcode
9340086000534
Label serving
1 portion (60 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Sourdough?

100 g of Multigrain Sourdough has 216 kcal. Serving, 1 portion, 60 g (60 g): about 130 kcal.

How much protein is in Multigrain Sourdough?

Multigrain Sourdough contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 60 g (60 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).

How many carbs are in Multigrain Sourdough?

Multigrain Sourdough has 42,5 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Sourdough?

Multigrain Sourdough contains 1 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).

How much sodium is in Multigrain Sourdough?

100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9340086000534. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.