Multigrain Sourdough
Packaged product Grains and Pasta Michelinos
Multigrain Sourdough contains 216 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 130 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.17 g | 0.8% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 0.33 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 8 g)
- Sugars0.33 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.17 gbelow the median for grains and pasta (median 0.53 g)
- Sodium453 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michelinos
- Barcode
- 9340086000534
- Label serving
- 1 portion (60 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux graines de lin Bleu blanc cœur | 216 | 10 g | 40.5 g | 5 g |
| Multigrain Haddock Janes | 216 | 11.2 g | 20.8 g | 9.6 g |
| Cilantro Lime Rice Lundberg | 216 | 2.6 g | 43.6 g | 3.5 g |
| Multigrain Haddock Janes | 216 | 12 g | 21.6 g | 9.6 g |
| Cheesy Pasta Treats By Cheers | 216 | 6.5 g | 25.6 g | 9.7 g |
| Pain au levain graines nordiques So' Bake It | 216 | 5.6 g | 42.7 g | 3.1 g |
| Pad Thai noodles Goong | 216 | 4.4 g | 32 g | 6.8 g |
| Pasta Carbonara Olo | 216 | 6.4 g | 18.8 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9340086000534. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.