Multigrain Quinoa Salad
Packaged product Grains et pâtes alimentaires Summer Fresh
Multigrain Quinoa Salad contains 157 kcal per 100 g. A serving, 115.0 g (115 g) provides about 180 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,43 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,3 g | 7 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 1,7 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber3,5 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,7 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat7 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,43 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200717305
- Label serving
- 115.0 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banoffee Overnight Oats Fuelhub | 157 | 6,6 g | 26,2 g | 2,3 g |
| Pasta Barilla | 157 | 6,1 g | 34,3 g | 1,3 g |
| Long Grain White Rice The Fresh Market® | 157 | 3,6 g | 30,1 g | 2,4 g |
| White Basmati Rice The Fresh Market® | 157 | 3,6 g | 30,1 g | 2,4 g |
| Moroccan Pumpkin Salad with Giant Couscous Harris Farm Markets | 157 | 3,1 g | 18,3 g | 7,2 g |
| Moroccan Pumpkin Salad with Giant Couscous Brubecks | 157 | 3,1 g | 18,3 g | 7,2 g |
| White basmati rice Woolworths | 156 | 3,2 g | 30 g | 2,1 g |
| Screws Pasta Pasta Grande | 157 | 5,7 g | 30 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Quinoa Salad?
100 g of Multigrain Quinoa Salad has 157 kcal. Serving, 115.0 g (115 g): about 180 kcal.
How much protein is in Multigrain Quinoa Salad?
Multigrain Quinoa Salad contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 115.0 g (115 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Multigrain Quinoa Salad?
Multigrain Quinoa Salad has 18,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Quinoa Salad?
Multigrain Quinoa Salad contains 7 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200717305. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.