Multigrain Quinoa Salad
Packaged product Grains and Pasta Summer Fresh
Multigrain Quinoa Salad contains 157 kcal per 100 g. A serving, 115.0 g (115 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.43 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 1.7 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat7 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.43 gbelow the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200717305
- Label serving
- 115.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banoffee Overnight Oats Fuelhub | 157 | 6.6 g | 26.2 g | 2.3 g |
| Pasta Barilla | 157 | 6.1 g | 34.3 g | 1.3 g |
| Long Grain White Rice The Fresh Market® | 157 | 3.6 g | 30.1 g | 2.4 g |
| White Basmati Rice The Fresh Market® | 157 | 3.6 g | 30.1 g | 2.4 g |
| Moroccan Pumpkin Salad with Giant Couscous Harris Farm Markets | 157 | 3.1 g | 18.3 g | 7.2 g |
| Moroccan Pumpkin Salad with Giant Couscous Brubecks | 157 | 3.1 g | 18.3 g | 7.2 g |
| White basmati rice Woolworths | 156 | 3.2 g | 30 g | 2.1 g |
| Screws Pasta Pasta Grande | 157 | 5.7 g | 30 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0773200717305. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.