Mühlenhack
Packaged product Viande Rügenwalder Mühle
Mühlenhack contains 192 kcal per 100 g. A serving, 100 g (100 g) provides about 192 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 214 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of viande (median 17,5 g)
- Fat11,5 gin the lowest quarter of viande (median 15 g)
- Saturated fat10,5 gin the top quarter of viande (median 6,5 g)
- Sodium124 mgabove the median for viande (median 75 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rügenwalder Mühle
- Barcode
- 07148815
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Préparations pour la viande bovine hachée
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nöt Garant | 190 | 19 g | 0 g | 12 g |
| Haché de Veau (origine france) Marque Repère | 189 | 18 g | 0,2 g | 13 g |
| Boulette à la provençale Marque Repère | 189 | 15 g | 1,5 g | 13 g |
| Rinder-Hackfleisch Wilhelm Brandenburg | 188 | 20 g | 0 g | 12 g |
| Hackfleisch vom Rind Edeka Südwest | 197 | 20 g | 0 g | 13 g |
| Brochettes à la provenvale Socopa | 199 | 13 g | 4 g | 14 g |
| Burger de boeuf du chef saveur grillé 15% matière grasse, SOCOPA, 2 pièces, barquette Socopa | 199 | 13 g | 1,9 g | 15 g |
| Beef mince with carrot butternut squash and onion Tesco | 184 | 20,8 g | 5 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mühlenhack?
100 g of Mühlenhack has 192 kcal. Serving, 100 g (100 g): about 192 kcal.
Is Mühlenhack high in protein?
Mühlenhack contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,5 g).
How many carbs are in Mühlenhack?
Mühlenhack has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mühlenhack?
Mühlenhack contains 11,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Mühlenhack?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07148815. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.