Muffin

Packaged product Soupes et sauces Pillsbury

Muffin contains 311 kcal per 100 g. A serving, 1 muffin, 45 g (45 g) provides about 140 kcal.

Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 857 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffin by Pillsbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
4,4 gprotein
55,6 gcarbohydrates
11,1 gfat
140kcal in serving, 1 muffin, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 11,1 g 14 %
Saturated fat not reported
Cholesterol L 11,1 mg 4 %
Sodium L 289 mg 13 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber L 8,9 g 32 %
Total sugars L 22,2 g
Added sugars L 20 g 40 %
Protein L 4,4 g 9 %
Fer L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 65 %Fat: 29 %311kcal / 100 g
  • Protein 5 %
  • Carbohydrates 65 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %

Nutritional insights

  • Protein4,4 gin the top quarter of soupes et sauces (median 1 g)
  • Fiber8,9 gin the top quarter of soupes et sauces (median 1,2 g)
  • Sugars22,2 gin the top quarter of soupes et sauces (median 1,8 g)
  • Fat11,1 gin the top quarter of soupes et sauces (median 1,2 g)
  • Sodium289 mgabove the median for soupes et sauces (median 255 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pillsbury
Barcode
00014182
Label serving
1 muffin (45 g)
Category
Soupes de légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffin?

100 g of Muffin has 311 kcal. Serving, 1 muffin, 45 g (45 g): about 140 kcal.

How much protein is in Muffin?

Muffin contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 muffin, 45 g (45 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).

How many carbs are in Muffin?

Muffin has 55,6 g of total carbohydrates per 100 g, including 8,9 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin?

Muffin contains 11,1 g of fat per 100 g.

How much sodium is in Muffin?

100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00014182. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.