Muffin

Packaged product Suppe og saucer Pillsbury

Muffin contains 311 kcal per 100 g. A serving, 1 muffin, 45 g (45 g) provides about 140 kcal.

Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 41 kcal per 100 g across 857 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffin by Pillsbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
4,4 gprotein
55,6 gcarbohydrates
11,1 gfat
140kcal in serving, 1 muffin, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 11,1 g 14 %
Saturated fat not reported
Cholesterol L 11,1 mg 4 %
Sodium L 289 mg 13 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber L 8,9 g 32 %
Total sugars L 22,2 g
Added sugars L 20 g 40 %
Protein L 4,4 g 9 %
Jern L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 65 %Fat: 29 %311kcal / 100 g
  • Protein 5 %
  • Carbohydrates 65 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %

Nutritional insights

  • Protein4,4 gin the top quarter of suppe og saucer (median 1 g)
  • Fiber8,9 gin the top quarter of suppe og saucer (median 1,2 g)
  • Sugars22,2 gin the top quarter of suppe og saucer (median 1,8 g)
  • Fat11,1 gin the top quarter of suppe og saucer (median 1,2 g)
  • Sodium289 mgabove the median for suppe og saucer (median 255 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pillsbury
Barcode
00014182
Label serving
1 muffin (45 g)
Category
Grøntsagssupper

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffin?

100 g of Muffin has 311 kcal. Serving, 1 muffin, 45 g (45 g): about 140 kcal.

How much protein is in Muffin?

Muffin contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 muffin, 45 g (45 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1 g).

How many carbs are in Muffin?

Muffin has 55,6 g of total carbohydrates per 100 g, including 8,9 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin?

Muffin contains 11,1 g of fat per 100 g.

How much sodium is in Muffin?

100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00014182. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.