M&S Slow Cooked British Chicken Shawarma Shred N Share
Packaged product Volailles M&S
M&S Slow Cooked British Chicken Shawarma Shred N Share contains 209 kcal per 100 g. A serving, 1 1/4 pack, 248 g (248 g) provides about 518 kcal.
Roughly 58 % of its calories come from fat, with 32 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,5 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 10 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gbelow the median for volailles (median 17,9 g)
- Fiber1,6 gin the top quarter of volailles (median 0,031 g)
- Sugars1,5 gabove the median for volailles (median 0,88 g)
- Fat13,2 gin the top quarter of volailles (median 4,4 g)
- Saturated fat3,5 gin the top quarter of volailles (median 1,2 g)
- Sodium287 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9,1 g | 12 g |
| Grilled chicken Market district | 209 | 15,5 g | 17,9 g | 8,7 g |
| Chicken Triple URBAN EAT | 209 | 13,4 g | 24,4 g | 5,8 g |
| Chicken Mushroom Hot Wrap Pret | 209 | 11,3 g | 17,8 g | 9,6 g |
| Turkey Ciabatta Half Sub Marketside | 209 | 14,8 g | 25,3 g | 5,5 g |
| BBQ Chicken Wrap Charlies | 209 | 11,2 g | 25,9 g | 6,1 g |
| Chicken Wings Willow Farm | 209 | 17,9 g | 0 g | 15,3 g |
| Chicken Breast Tenders Farmwood | 209 | 13,8 g | 13,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Slow Cooked British Chicken Shawarma Shred N Share?
100 g of M&S Slow Cooked British Chicken Shawarma Shred N Share has 209 kcal. Serving, 1 1/4 pack, 248 g (248 g): about 518 kcal.
Is M&S Slow Cooked British Chicken Shawarma Shred N Share high in protein?
M&S Slow Cooked British Chicken Shawarma Shred N Share contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 41,4 g in serving, 1 1/4 pack, 248 g (248 g). About 32 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in M&S Slow Cooked British Chicken Shawarma Shred N Share?
M&S Slow Cooked British Chicken Shawarma Shred N Share has 5,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Slow Cooked British Chicken Shawarma Shred N Share?
M&S Slow Cooked British Chicken Shawarma Shred N Share contains 13,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in M&S Slow Cooked British Chicken Shawarma Shred N Share?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29432813. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.