M&S Chilli & Coriander Noodles

Packaged product Grains et pâtes alimentaires Marks & Spencer

M&S Chilli & Coriander Noodles contains 173 kcal per 100 g. A serving, 1 100, 100 g (100 g) provides about 173 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

M&S Chilli & Coriander Noodles by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
4,7 gprotein
31,5 gcarbohydrates
2,8 gfat
173kcal in serving, 1 100, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,3 g 2 %
Sodium L 315 mg 14 %
Total carbohydrates L 31,5 g 11 %
Dietary fiber L 1,4 g 5 %
Total sugars L 20 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 15 %173kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for grains et pâtes alimentaires (median 8 g)
  • Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
  • Sugars20 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium315 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29429363
Label serving
1 100 (100 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&S Chilli & Coriander Noodles?

100 g of M&S Chilli & Coriander Noodles has 173 kcal. Serving, 1 100, 100 g (100 g): about 173 kcal.

How much protein is in M&S Chilli & Coriander Noodles?

M&S Chilli & Coriander Noodles contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 1 100, 100 g (100 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).

How many carbs are in M&S Chilli & Coriander Noodles?

M&S Chilli & Coriander Noodles has 31,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&S Chilli & Coriander Noodles?

M&S Chilli & Coriander Noodles contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in M&S Chilli & Coriander Noodles?

100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29429363. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.