M&S Chilli & Coriander Noodles
Packaged product Grainas y Pasta Marks & Spencer
M&S Chilli & Coriander Noodles contains 173 kcal per 100 g. A serving, 1 100, 100 g (100 g) provides about 173 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 31,5 g | 11% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 20 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for grainas y pasta (median 8 g)
- Fiber1,4 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars20 gin the top quarter of grainas y pasta (median 2,2 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium315 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29429363
- Label serving
- 1 100 (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black rice Sunrice | 173 | 3,5 g | 33,5 g | 2,8 g |
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| Insalata di riso e quinoa Barilla | 173 | 5,8 g | 20,1 g | 7,4 g |
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| Broccoli Cheddar Rice Chef Solutions | 173 | 8,2 g | 9,1 g | 11,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Chilli & Coriander Noodles?
100 g of M&S Chilli & Coriander Noodles has 173 kcal. Serving, 1 100, 100 g (100 g): about 173 kcal.
How much protein is in M&S Chilli & Coriander Noodles?
M&S Chilli & Coriander Noodles contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 1 100, 100 g (100 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in M&S Chilli & Coriander Noodles?
M&S Chilli & Coriander Noodles has 31,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Chilli & Coriander Noodles?
M&S Chilli & Coriander Noodles contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in M&S Chilli & Coriander Noodles?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29429363. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.